– A Breakthrough in Building Happiness

Since 2008 InHappiness worked with

groups of the most stressed,

depressed and unhappy people in

the world — those who provide care

for adults and children dying from

HIV and cancer.

We applied positive psychology

tools and therapeutic Aerobic

Laughter to help them heal and

overcome the emotional stress of

this work, and carefully measured

the results.

In 2009 we added new modules to our laughter-assisted program and saw a sudden improvement in results: participants took charge of their happiness and became able to change their lives in ways that dramatically reduced their unhappiness and built lasting happiness. They had developed a new awareness and ability to fundamentally change their lives — we called it Happiness Intelligence.

The Secret to Lasting Happiness

People with Happiness Intelligence continuously and automatically adjust

their behavior to build happiness and reduce unhappiness.

They become aware of their happiness in real

time, and change their behavioral responses to

protect it.

Their stress levels drop and remain low — they are

able to counter and recover quickly from

depression, worry, burnout, adversity, trauma and

grief — their energy levels increase dramatically —

they get much more done — they are more fun to

be around — they find meaning in life and laugh

more often— they build happiness in themselves

and in people around them.

Building Happiness Intelligence

InHappiness laughter-assisted programs are now specifically designed to

help develop Happiness intelligence.

InHappiness programs include five important components: • EDUCATION in the new science of happiness and laughter — it’s important to understand how happiness affects your energy, physical and mental health, relationships, performance, emotions, immune function, and even your values and beliefs • SELF DISCOVERY — developed though mindfulness training and happiness measurement — guides behavior change • BEHAVIOR CHANGE training empowers ongoing life change • CONSCIOUS FEEDBACK — measuring and understanding the results of behavior change builds self knowledge and guides future change • AEROBIC LAUGHTER facilitates behavior change, builds happiness and emotional awareness, and accelerates the development of Happiness Intelligence  Bill Gee on Happiness Intelligence

InHappiness founder Bill Gee speaks on Happiness Intelligence

Happiness Intelligence^TM 

Happiness Intelligence is the

ability to recognize the

impact of events, actions and

interactions in your life on 

your happiness and that of

others, and to change your

behavior to protect and build

that happiness.

Happiness Intelligence

changes the way we

think and behave to

automatically build

happiness and reduce

unhappiness.

AEROBIC

LAUGHTER