Hi Coaching is a unique happiness coaching program that helps develop

and build happiness intelligence for increased energy, motivation,

happiness, and life success.

Hi Coaching helps you to

• Increase your energy and zest for life • Improve your performance and get more done • Reduce your stress levels — perhaps to the point where you begin to seek out new challenges • Learn to counter worry, depression, burnout, trauma and grief • Start to build ever-increasing levels of personal happiness Hi Coaching was developed for people who want to improve their life by developing Happiness Intelligence through personal coaching. How Does Hi Coaching Work? The program is delivered in four online private coaching sessions. An experienced InHappiness coach will guide you through

•

Happiness education that

provides foundation knowledge

for behavior change

•

Self discovery through

mindfulness training and regular

happiness-related measures

•

Learning to formulate and

implement behavior change

•

De-stress breathing exercises 

Hi Coaching Information The Hi Coaching program includes • Four teleconferencing sessions over one month: a two-hour first group coaching session, and three weekly sessions • Confidential online happiness measurement before, during, and after the program • 15-20 minutes of daily self-practice • MS Word journals to complete and email to your coach every week Book your program and start building a better life right now.

Happiness Intelligence^TM (Hi) Coaching