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BACKGROUND ART INSPIRED BY THE HAPPY PAINTINGS OF PETER WEBBER |
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Founded in Mumbai India in 2007, InHappiness (International Happiness Institute) is a non-profit now working from Johannesburg, South Africa to provide evidence-based positive psychology programs that counter stress and depression and build health and happiness, mainly to AIDS orphans, PLWH and their caregivers. Proceeds are used to provide health and happiness programs to PLWH, cancer, mental and physical disability, Alzheimer's, caregivers, and others in need. Directors: Bill Gee: Happiness Coach and Laughterologist, Memory Matanda: M.Sc (Educational Psychology), Penny Makhalemele: Training Director. |
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Bryanston
Johannesburg A fun and effective half-day happiness coaching workshop to get you de-stressed for the holidays. 12.30-5.00 pm - space is limited - Book Here Includes ● Education An intro to the Science of Stress, Depression, Happiness and Laughter: understanding how and why they affect our physical and mental well being. ● Therapy Two hours of Aerobic Laughter stress reduction ad happiness therapy. ● Introduction to Happiness Coaching Happiness is a Journey. Learn positive psychology practices to help you to increase daily and long-term happiness. Includes mindfulness exercises for self awareness and improvement. ● Introduction to Values Coaching Values are the key to greatness in all aspects of life. Discover your values and begin on the path to greatness. Includes Values mindfulness exercises for self awareness and improvement. ● A Great Experience Enjoy a fun and enlightening afternoon that will leave you happy and relaxed with a positive new perspective on life.
WHAT TO BRING
INFORMATION The workshop will be conducted by InHappiness founder Bill Gee and/or Memory Matanda (MSc psychology). Book early - group size is limited. Schedule: 12.30pm - 5pm Saturday Please arrive on time for registration and orientation. Payment information and directions to the venue are sent on confirmation of registration. COST ● R395 per person, R295 each for groups of three or more. ● Special rates are available for aged care, Alzheimer's, cancer and other caregivers and hospice staff - please enquire for details.
Booking:
Circle of Happiness Workshop
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INTERNATIONAL HAPPINESS INSTITUTE IS REPRESENTED IN SOUTHERN AFRICA
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TRADEMARKS
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Half-day De-Stress and
Happiness Coaching Workshop
Bring
a positive attitude,
openness to new ideas, a willingness to change for the
better, and the courage to step outside your old habits.
